Kemba 505 Test
Kemba 505 Test
14-Day Online Shooting Course 2.0
Buy now
Learn more
Day 1
Course Introduction
1
Get Social
Control Your Breath | Prime
1
How Great Shooters Think, Feel, & Train
10
Shooting Footwork | Film
8
Establish Your Footprint
258
Film Don't Lie
Your Shooting Tracker
11
Daily Workout
5
Allen Ladder Test
19
Quiz 1
Day 2
Hydration | Prime
1
Your Formula Formula: Tune-Train-Test
4
Would You Rather?
290
Trust the Tune Up | Film
Establish Your Handprint
116
Daily Workout
Day 2 : Quiz
Allen Ladder Test
1
Day 3
Fire Breathing | Prime
2
Two Things Great Shooters Have
5
For the Love of Shooting
218
Must-Have Footwork | Film
Don't Listen to Yourself, Talk to Yourself
53
Daily Workout
1
Day 3 : Quiz
Day 4
Get Grateful | Prime
47
How to Shoot Better From Further
8
How Do You Generate Power?
130
How to Generate More Power | Film
Your Shot Prototype
147
Daily Workout
3
Beal Pressure Test
2
Day 4 : Quiz
Day 5
Stop & Stare | Prime
What's Your Approach? How's Your Hustle?
Not Attached To Outcome
192
How To Finish Your Shot | Film
3
Breaking Down A Pro Players Shot
Aim Small, Miss Small
6
Daily Workout
Beal Pressure Test
1
Day 5 : Quiz
Day 6
Morning Journal Time | Prime
How to Get More Shots
3
Would You Rather?
131
SCoring spOT | Film
SCOT = your SCoring
1
Daily Workout
4
Day 6 : Quiz
Day 7
Clear The Clutter | Prime
Becoming Elite Off the Dribble
9
Who Would You Want to Play With?
141
How to Develop a Deadly Pull-Up Jumper | Film
Are You Faking or Not?
Daily Workout
1
McCollum 52
2
Day 7 : Quiz
Day 8
Visualize & Attack | Prime
1
Precision & Enhancement
1
TBSYNHO (It's not a typo!)
71
Peek & Fake | Film
4
Your Favorite Tune
64
Daily Workout
McCollum 52
Day 8 : Quiz
Day 9
Oxygenate Your Brain | Prime
Technique Tips
Who has the Best Move 'Em in the Game?
84
Your Hips DO Lie | Film
1
Move 'Em Mastery
3
Daily Workout
Day 9 : Quiz
Day 10
Be a Forever Beginner | Prime
How to Generate Shots Off the Dribble
1
That's (not) a Travel!
58
How to Hesi | Film
Half Empty? Or Half Full?
2
Daily Workout
Kemba 505 Shooting
Day 10: Quiz
Day 11
Change Your State | Prime
How To Gain Confidence
3
Success Is Not An Accident
64
Ball Screen Shooting | Film
The Power of 10
12
Daily Workout
Kemba 505 Test
2
Day 11: Quiz
Day 12
Coordination is KEY | Prime
Dive Deep Into the Shooter's Mind
7
Surrender and Conquer
49
Power Generation 2.0 | Film
1
Visualization. It Matters.
Daily Workout
Day 12: Quiz
Day 13
Works Like Magic | Prime
Be Elite. Shoot Off of the Move.
5
I Dare You to Move
46
A Study in Movement | Film
Daily Workout
Redick 90-4
Day 13: Quiz
Day 14
Creative Ball-handling | Prime
How To Build Your Workout
Pound The Stone
40
Shot Breakdown 3 (Dalton & Breyah)
Before and After
Daily Workout
Redick 90-4 Test
Day 14: Final Exam
Shot Tracker Upload
7
Survey
Bonus Content
One More Time | Prime
Movement Shooting | Film
Final Shooting Workout
Free Throw Golf Test
Daily Workout Review
Day 1 - 40 Minute Shooting Workout
Day 1 - 20 Minute Shooting Workout
Day 2 - 40 Minute Shooting Workout
Day 2 - 20 Minute Shooting Workout
Day 3 - 40 Minute Shooting Workout
Day 3 - 20 Minute Shooting Workout
Day 4 - 40 Minute Shooting Workout
Day 4 - 20 Minute Shooting Workout
Day 5 - 40 Minute Shooting Workout
Day 5 - 20 Minute Shooting Workout
Day 6 - 40 Minute Shooting Workout
Day 6 - 20 Minute Shooting Workout
Day 7 - 40 Minute Shooting Workout
Day 7 - 20 Minute Shooting Workout
Day 8 - 40 Minute Shooting Workout
Day 8 - 20 Minute Shooting Workout
Day 9 - 40 Minute Shooting Workout
Day 9 - 20 Minute Shooting Workout
Day 10 - 40 Minute Shooting Workout
Day 10 - 20 Minute Shooting Workout
Day 11 - 40 Minute Shooting Workout
Day 11 - 20 Minute Shooting Workout
Day 12 - 40 Minute Shooting Workout
Day 12 - 20 Minute Shooting Workout
Day 13 - 40 Minute Shooting Workout
Day 13 - 20 Minute Shooting Workout
Day 14 - 40 Minute Shooting Workout
Day 14 - 20 Minute Shooting Workout
Bonus Test Workout
Resources
Shot Tracker 40 min.png
Shot Tracker 20 min.png
Bonus Content
Filming Outtakes
Movement Shooting
No One Can Take Your Confidence From You
The Question You Should Be Asking About Shooting
1
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14-Day Online Shooting Course 2.0
Buy now
Learn more
Day 1
Course Introduction
1
Get Social
Control Your Breath | Prime
1
How Great Shooters Think, Feel, & Train
10
Shooting Footwork | Film
8
Establish Your Footprint
258
Film Don't Lie
Your Shooting Tracker
11
Daily Workout
5
Allen Ladder Test
19
Quiz 1
Day 2
Hydration | Prime
1
Your Formula Formula: Tune-Train-Test
4
Would You Rather?
290
Trust the Tune Up | Film
Establish Your Handprint
116
Daily Workout
Day 2 : Quiz
Allen Ladder Test
1
Day 3
Fire Breathing | Prime
2
Two Things Great Shooters Have
5
For the Love of Shooting
218
Must-Have Footwork | Film
Don't Listen to Yourself, Talk to Yourself
53
Daily Workout
1
Day 3 : Quiz
Day 4
Get Grateful | Prime
47
How to Shoot Better From Further
8
How Do You Generate Power?
130
How to Generate More Power | Film
Your Shot Prototype
147
Daily Workout
3
Beal Pressure Test
2
Day 4 : Quiz
Day 5
Stop & Stare | Prime
What's Your Approach? How's Your Hustle?
Not Attached To Outcome
192
How To Finish Your Shot | Film
3
Breaking Down A Pro Players Shot
Aim Small, Miss Small
6
Daily Workout
Beal Pressure Test
1
Day 5 : Quiz
Day 6
Morning Journal Time | Prime
How to Get More Shots
3
Would You Rather?
131
SCoring spOT | Film
SCOT = your SCoring
1
Daily Workout
4
Day 6 : Quiz
Day 7
Clear The Clutter | Prime
Becoming Elite Off the Dribble
9
Who Would You Want to Play With?
141
How to Develop a Deadly Pull-Up Jumper | Film
Are You Faking or Not?
Daily Workout
1
McCollum 52
2
Day 7 : Quiz
Day 8
Visualize & Attack | Prime
1
Precision & Enhancement
1
TBSYNHO (It's not a typo!)
71
Peek & Fake | Film
4
Your Favorite Tune
64
Daily Workout
McCollum 52
Day 8 : Quiz
Day 9
Oxygenate Your Brain | Prime
Technique Tips
Who has the Best Move 'Em in the Game?
84
Your Hips DO Lie | Film
1
Move 'Em Mastery
3
Daily Workout
Day 9 : Quiz
Day 10
Be a Forever Beginner | Prime
How to Generate Shots Off the Dribble
1
That's (not) a Travel!
58
How to Hesi | Film
Half Empty? Or Half Full?
2
Daily Workout
Kemba 505 Shooting
Day 10: Quiz
Day 11
Change Your State | Prime
How To Gain Confidence
3
Success Is Not An Accident
64
Ball Screen Shooting | Film
The Power of 10
12
Daily Workout
Kemba 505 Test
2
Day 11: Quiz
Day 12
Coordination is KEY | Prime
Dive Deep Into the Shooter's Mind
7
Surrender and Conquer
49
Power Generation 2.0 | Film
1
Visualization. It Matters.
Daily Workout
Day 12: Quiz
Day 13
Works Like Magic | Prime
Be Elite. Shoot Off of the Move.
5
I Dare You to Move
46
A Study in Movement | Film
Daily Workout
Redick 90-4
Day 13: Quiz
Day 14
Creative Ball-handling | Prime
How To Build Your Workout
Pound The Stone
40
Shot Breakdown 3 (Dalton & Breyah)
Before and After
Daily Workout
Redick 90-4 Test
Day 14: Final Exam
Shot Tracker Upload
7
Survey
Bonus Content
One More Time | Prime
Movement Shooting | Film
Final Shooting Workout
Free Throw Golf Test
Daily Workout Review
Day 1 - 40 Minute Shooting Workout
Day 1 - 20 Minute Shooting Workout
Day 2 - 40 Minute Shooting Workout
Day 2 - 20 Minute Shooting Workout
Day 3 - 40 Minute Shooting Workout
Day 3 - 20 Minute Shooting Workout
Day 4 - 40 Minute Shooting Workout
Day 4 - 20 Minute Shooting Workout
Day 5 - 40 Minute Shooting Workout
Day 5 - 20 Minute Shooting Workout
Day 6 - 40 Minute Shooting Workout
Day 6 - 20 Minute Shooting Workout
Day 7 - 40 Minute Shooting Workout
Day 7 - 20 Minute Shooting Workout
Day 8 - 40 Minute Shooting Workout
Day 8 - 20 Minute Shooting Workout
Day 9 - 40 Minute Shooting Workout
Day 9 - 20 Minute Shooting Workout
Day 10 - 40 Minute Shooting Workout
Day 10 - 20 Minute Shooting Workout
Day 11 - 40 Minute Shooting Workout
Day 11 - 20 Minute Shooting Workout
Day 12 - 40 Minute Shooting Workout
Day 12 - 20 Minute Shooting Workout
Day 13 - 40 Minute Shooting Workout
Day 13 - 20 Minute Shooting Workout
Day 14 - 40 Minute Shooting Workout
Day 14 - 20 Minute Shooting Workout
Bonus Test Workout
Resources
Shot Tracker 40 min.png
Shot Tracker 20 min.png
Bonus Content
Filming Outtakes
Movement Shooting
No One Can Take Your Confidence From You
The Question You Should Be Asking About Shooting
1